“One for each” technique to fight depression
“Communication is the key to any healthy relationship” is a very common quote we know. But do we really communicate ? Or the words we exchange are only a formal…
I first discovered my passion for writing when I was in a really bad phase in my life. I started writing poetry and recently started writing articles on my struggles with depression, how I made my way through it and social stigmas I faced during the process. Writing soothes me. It gives a voice to my feelings which are easier to pen down. I decided to blog it so that people like me can speak up if they are going through the same thing. Major issues in our society are because of the lack of communication about our true feelings. Please feel free to reach out to me if you need any emotional support because ‘Every voice matters‘. You can always connect with me through social media. Please visit Contact section to connect or leave a comment on my posts.
“Communication is the key to any healthy relationship” is a very common quote we know. But do we really communicate ? Or the words we exchange are only a formal…
‘We plan, God laughs’ – I did not believe, or experienced until a few days ago. I came to Tampa, Florida in October 2019 with a hope to start a…
I am a mental illness survivor. I had hit rock bottom and then bounced back to life. Three months back I thought I am out of it completely. Like my…
I switched off the lights and lit the candle. The sweet fragrance helped me sleep better, at least that was what I thought. Yellow flowery curtains on the window were…
My heart just pounded. I am feeling the same heaviness and discomfort in my chest, the same pit in my stomach; which I used to feel all the time during…
I am a hopeless romantic woman since forever, I guess most of us have been. And why not, we have grown up reading and listening to stories of eternal love…
I am unable to breathe properly. It’s been almost 24 hours since my breathing is not deep, its shallow. This is not the first time I am experiencing this feeling….
The stigma surrounding mental illness obstructs the hope of recovery. One of the most common stereotypes is discrimination towards the patient. Unfortunately, due to this stigma, people do not have…