Finding My Way: Coping with Borderline Personality Disorder
Trigger Warning: Mention of Self Harm and Suicidal Thoughts. The freeze mode My heart feels heavy, and my mind races with a million thoughts. It is like those time-lapse videos…
Category:
Mental Health
17 Articles
17
Finding Balance: A Therapist’s Impact on My Life
The Beginning of My Journey I began therapy with him in February after a relapse. For those unfamiliar with my story, I have a history of childhood trauma, depression, and…
Healing is a journey, not a destination
I started voicing my thoughts four years ago, renewed this blog site three years ago, and this is one aspect of my life that gives me relief and makes me…
Coping Mechanisms
Trigger Warning: Mentions of Self-Harm, Suicide This one has been in my drafts for the longest period. I finally get to publish this and that too with a happy ending….
Life lately – struggles and healing
Past few months I have not been able to write for quite some time now. The last I wrote was about a month ago. I have 9 blogs sitting in…
I am healing again
Trigger Warning: Mentions of Suicide and Suicidal thoughts The relapse The past four months have been one of the hardest periods of my life after my time in the US…
Grief, anger and healing journey
I haven’t checked my weight for a long time. The last time I did, I had ga`ined about 12 kgs. Since then, I couldn’t muster the courage to check again….
Trigger Warning: Mentions of suicidal ideations. suicide attempts I was 23 years old when I moved to the US for work. I was on cloud nine. I felt a sense…
Empathy: A Vital Need in Society
Trigger Warning: Mentions of Suicide Over the past two months, I was certain that I was healed. I established a routine of going to the gym, newfound pleasure of reading…
The Power Of Healing
The past three months have been extremely difficult for me. Heartbreak, trauma, and physical health issues all came together to knock me down. First a heartbreak. Then I got a…