I do not want a “constant” in my life
I feel I have always been deprived of love since childhood. My brother always feels that my parents love me more than him but what he does not know that…
2 Min Read
A Dream which does not let me sleep
Honorable Dr. APJ Abdul Kalam said – “Dream is not that which you see while sleeping it is something that does not let you sleep”. I see dreams every night,…
2 Min Read
When I Found The ‘Calling Of My Life’
I strongly believe in the concept of the mythological bird Phoenix. It is believed that Phoenix is the ultimate symbol of strength and renewal. It represents transformation, death, and rebirth from…
6 Min Read
फ़रिश्ते
हम बचपन से फरिश्तों की कहानियाँ सुनते आये हैं, उधड़ी सी ज़िन्दगी में किरणों की लौ बुनते आये हैं, इसी उधड़ बन में ज़िन्दगी चल रही थी, उम्मीदों की किरण…
3 Min Read
Reasons why is it important to process your pain
The human brain is very complex. Neuroscientists are still exploring as the brain is not fully understood. Every individual is different and so are their emotions and emotional responses to…
3 Min Read
Vicious cycle of Unresolved Grief
Every human being suffers some kind of loss in their life at different stages. “The response of loss, particularly to the loss of someone or something that has died, to…
3 Min Read
Life with Post Traumatic Stress Disorder (PTSD)
I am no doctor or a therapist to comment on PTSD, but I want to share my own experience. I never even heard this term until a few years ago…
2 Min Read
“One for each” technique to fight depression
“Communication is the key to any healthy relationship” is a very common quote we know. But do we really communicate ? Or the words we exchange are only a formal…
1 Min Read
It is okay not to have a plan
‘We plan, God laughs’ – I did not believe, or experienced until a few days ago. I came to Tampa, Florida in October 2019 with a hope to start a…
1 Min Read
The fear of relapsing into depression
I am a mental illness survivor. I had hit rock bottom and then bounced back to life. Three months back I thought I am out of it completely. Like my…